
GP-led pain relief for arthritis, sports injuries & joint conditions in a discreet, CQC‑compliant setting.
A joint injection delivers targeted therapy into a joint or surrounding soft tissue to reduce inflammation, relieve pain, improve mobility, and support recovery.
Common uses: osteoarthritis (knee, hip, shoulder, hand), tendonitis, bursitis, frozen shoulder, sports & overuse injuries.

Natural healing using your own platelet-rich plasma
Fast-acting anti-inflammatory pain relief
| Feature | PRP Joint Injection | Steroid Joint Injection |
|---|---|---|
| What it is | Your own platelet‑rich plasma to stimulate healing | Synthetic corticosteroid to reduce inflammation |
| Best for | Early–moderate arthritis, sports/tendon issues, regenerative approach | Inflammatory flare‑ups; rapid pain relief needed |
| Onset | Gradual, ~3–4 weeks | Often within 1–3 days |
| Duration | Months; often longer with repeat course | Weeks to several months |
| Downtime | Minimal; normal activities next day | Minimal; normal activities same day |
| Notes | Drug‑free; supports tissue repair | Effective anti‑inflammatory; repeat frequency limited |
If you prefer a natural, drug‑free option that supports long‑term healing, PRP may be ideal. If you need fast relief during a flare, a steroid injection may suit you better. In many cases, both can be used at different stages. Book a consultation and we'll advise the most effective plan for your goals.
Find answers to the most frequently asked questions about our joint injection treatments and services in St Albans.
Take the first step toward natural healing and personal confidence.